The Seeds of Harvest

We are coming upon the Harvest festival time, along with many other types of festivals and festivities. For Pagans, the folks who are seasonal minded and our farmers , we know we are gearing up for the harvest and Autumn.

Yet why would I title this as Seeds of Harvest? Well if you were able to chat with a farmer, a gardener or country folk, you’d get to hear about the seeds that are gathered and saved for the next harvest. This is a vital practice that allows us to continue to grow food for ourselves and animals that may have a plant related diet, like cows.

Now you may be wondering what do seeds of harvests have to do with anything outside of food related things.

Well it has to do with the spiritual, mental and emotional work that goes on as we get to know ourselves and as we learn to heal ourselves. For many generations we humans have used aspects of our lives and nature to tell stories and teach lessons about life and how to live it or to teach a moral point and to help guide somebody along a path.

So today I want to share about the harvest of metaphorical seeds from the harvests of prosperity, healing, help or guidance and other such positive things that have been happening in our lives, and also the seeds of us getting to know the self and gaining our power.

I want us to take a look at seeds that have multiple uses and different stages of those uses. What comes to mind are our seeds that are edible at different stages and that they also are used for future crops.

Corn and beans are a couple of the sort of seeds that has different edible stages and can be used for future crops that will be harvested.

We love to harvest corn and beans before they are fully mature and they are tender still, so we can enjoy their freshness and juiciness. This would be a first harvest. When it comes to our personal work and magic, this would correlate to the first results of our work. It may be that first paycheck or fresh perspective on a long term challenge that helps you change direction or get answers you needed.

Yet as we know with personal work and such, there isn’t an end to the directions any of it can go or the continued work and help, we need to do and receive.

So back to our seed metaphor.  Hopefully you didn’t consume all of your first harvest. As an experienced farmer or gardener may be able to tell you, save some of your first harvest by canning and freezing the rest of it for future nourishing meal ideas. Your first results and answers and such can continue to help guide you and help you in your personal and magical workings. More so if you don’t just think you reached the final results just yet, and sometimes you don’t.  So the fuel is there so to speak to help continue the work.

We know though that things don’t stop at the first harvest/ first results of the person work of growth and healing.

We have further harvesting/work that needs to be done. This takes us to a second harvest that happens after we’ve allowed the remaining plants to finish maturing. At this point with corn and beans, we get to take part of this harvest and turn them into easier to store dry forms of food. The corn gets turned into grits, meal or flour and these forms can be used as hot cereal or baked goods.  Beans after soaking and cooking to soften them get turned into meals that are very different from the fresh green beans and such that you have in the freezer. You may use them in soups and stews or baking them into delicious meals.

What the second harvest can teach us when it comes to personal growth and magical workings, is that things will need to reach a certain level of maturity to ensure further growth, healing, help and answers.

We also gain a different level of understanding and realizations of goals being accomplished. The help and guidance becomes more self sustaining and we can at this level of things free up some of our time and efforts, so we are not overthinking and over working ourselves. In fact having that time to step back or away from things allows things to move more favorably in you favor.

               Then comes the last bit of the harvest.

Hopefully we’ve had forethought in saving seeds! Hopefully we didn’t consume all that corn and beans or storing all of them for food. For we will need seeds for future crops and they need to be stored properly, so they don’t rot or get eaten up by animals. For when the next growing season arrives we will need to plant those seeds for future sources of nourishing food.

This last harvest represents to us the need to use our power, thoughts and action in such a way that blessings of healing, growth, answers and guidance continues on into the future. For it isn’t really a natural thing to stay stationary or stagnant. Life is ever ebbing and flowing. Life is ever growing, maturing and ripening. And life is always somehow nourishing and caring for all living beings. So too is it good for us to follow the example of life.

I leave you with wishing you all a bounteous harvest in all your personal growth and magical workings!

A Free Form Sort of Way

I started teaching and facilitating workshops in 2013. Of course I didn’t know where to begin in the big ocean of all that my life had taught me and continues to teach me. All I knew, was I need to share what I’ve learned. It took me a few teaching experiences to know really where I needed t0 start. For I came to understand that there were some needed tools that could help with the life changing things I have to share. It was also in some ways that I knew that these tools were the things that really helped with my healing and transformations that have been going on for the last 11 years. I had at first called my class that had these tools Unscript It! and Unscript Yourself!. Yes I did have a rough time knowing how to name my classes. Then when the decision to do my tools class I settled on A Free Form Sort of Way! In fact I will be teaching this class at this year’s ConVocation. But now I know you are curious as to what this is all about.

My first painting I did using ArtRage app January 2017

A Sunlit Evening by Aurora Shirina Lee-Laine

It is all about active, expressive meditation styles that are free-form in nature. These meditation styles teach us to make use of our voice and bodies in a free-form sort of way. Another way of seeing free form use of voice and bodies is things like ecstatic dancing and singing or sacred dance and singing.  I also share how we can use creative arts in free-form sort of ways, so that we can freely express ourselves. It may seem odd to hear that free-form dance or singing and art can do so much to help us. For I know that most of what we have available, while very helpful and such, they require that we do things a certain way. In fact much of our lives are set up to follow certain ways to seeing things, doing things and so much more. I know I myself was struggling still to find my path and find myself within all the should do this and that this way and believe this and that. I had been doing meditation, chanting, prayer and ritual and so much more. Yet I was still somehow stuck in certain patterns and was feeling guilty when I couldn’t do ritual in the suggested ways. Often I found myself doing spontaneous things that really helped shift things for me and empower me. Yet I felt guilty for these spontaneous things I was doing during ritual and such.

That all started to change though when somehow Gabrielle Roth’s work showed up in my life!

Gabrielle’s books Maps To Ecstasy & Sweat Your Prayers, became a part of my life about 11 years ago.

A Book By Gabrielle Roth

 

Another great book by Gabrielle Roth

With these books I started another part of my healing journey. There has been other peoples work that has added to her work and my understanding of free-form expression of our voices and bodies. Two such people are Bradford Keeney PhD his book: The Bushman Way of Tracking God and a local person in the Detroit Metro area Michael Patrick through his: Dance Meditation Technique.

A book by Bradford Keeney

These three people in different ways guide us in the benefits of free form body movement and expression of our voice. In different ways they show us how this path to meditation can help us get to know ourselves and how our mind and bodies respond to things in our lives. In different ways they show us how movement and use of voice help us to heal the disconnect we have between body, mind, feeling and emotions. They also show us how we can use these styles to make our connection with the divine in a more authentic way. These meditations styles also help us to in a conscious and active way to navigate our tougher challenges that are a part of our healing journeys. And as we are getting to know how our bodies and mind interact and react to things around us, we find means to move through stressful and tough things, because we are aware of things and we also are aware of how we can diffuse things. Why this works is because we are learning to face things and to express those things and this is a part of what can help us heal. For we are listening and paying attention to ourselves and we are giving voice, expression to things. Often just that act of acknowledging something , we start a process of diffusing things and calming things down.

The other thing that started to happen with my practice of free form expression of voice and body, was my spiritual practice deepened. I in more consistent ways experienced  connection with the whole of life and it’s energies. I found myself wanting to commune with the wind, trees and animals, to where I’d dance with the trees and sing with the birds and insects. I often find myself being a bit more playful and filled with joy from the simplest of happenings and things. There is a certain freedom I gained in expressing myself through body and voice. I could feel the energies building easier and better for me when I do ritual or pray and chant freely and well, as raw as possible. Now mind you I still have the times I follow prescribed procedures when doing ritual, meditating and such. Yet so much for me has come from adding free form expression of my voice and body, as a part of regular practice also.

Another thing I’ve experienced with my free form meditation practice is that I can separate and know what emotions, energies and such belong to me and set myself free of others emotions and such. This is an important thing if you are an empath, energy worker, counselor or healer. It is also a helpful thing if you are Autistic. But even if you don’t identify with any of those things, it is good to be able to know what is your emotions and energies, what belongs to you versus what may belong to another person. Reason is we all take information in of varying types and in a variety of ways. We can get lost in all that information that we take in and it can leave us wondering why we are feeling a certain way, when it feels like we shouldn’t have a reason to feel say angry or depressed. So being able to move other peoples energies and emotions out of our system can be a big help in taking some of the edge off of being overwhelmed or buried under so much. Chances are if we feel this way we’ve been taking on to much of other people’s things. So it’s good to have means to let that excess energies and emotions out in a safe way.

This is just some of how free form expression of our bodies and voices can help us.

Now I want to share a few routines that can help:

First pick a favorite album or play list; Then ask yourself and your body ” How am I feeling? How is my body feeling?”;With the music playing start moving your body in how ever way it is feeling!

examples; can be you are feeling sluggish. So you droop down, move slow. Another is you are stressed filled with tension, go ahead and tighten as much of your body as possible. You are feeling happy, do a happy dance then”

The point is move your body according to how it is feeling! As the music plays work through the way your are feeling. Let yourself feel and express what you and your body are feeling as much as you feel comfortable with.

” It is alright if you can only do this for say 5 minutes or a couple of songs” even that short bit of time can do wonders in diffusing the tough stuff and giving you more energy with the upbeat stuff! As you do this practice at least once or twice a week you will get better at helping your body and mind navigate how you are feeling both emotionally and physically.

You can also use this method to do energy work and to set intentions and work with affirmations! You also can spend time with The Divine and express your love and gratitude!

So allow yourself to work with and express your body and emotions through free form movement and see how it can help you.

Next is your voice!

This is a bit trickier if you don’t have any just instrumental type music you like. Yet your usual music can be alright for this also.

As for body movement, you now pick a playlist or album that you have found yourself humming or singing along with. Now you ask” What needs to be expressed?” and you express it through singing, humming or even just making sounds. We don’t always need words! The objective is to put as much feeling as you can into your voice as possible. It’s alright if words fail you! Just use your voice!

Once again it is alright if you can only do this for 5 minutes or a couple songs! All that matters is you consciously express what you are feeling through the music and your voice!

Again this can be used for a multitude of reasons!

Then comes the part that you combine your voice and body movement! And yes things can really take off when you combine the two! This is what you are working toward!

This is just a snap shot into how you can use free form expressions of your body and voice. Don’t be afraid to explore and discover these things for yourself!

I had mentioned free form expression through creative art styles in the earlier part of this article.

So let me share this particular style of free form expression with you.

I love art and I always hoped I could be an artist, even if it was just for myself. Yet sadly I didn’t have acceptable natural talent or ability when it came to art classes and such. I couldn’t draw like my sister could. Yet I did love to create cards for holidays and birthdays. Yet it never was something I thought I could do. So I never pursued anything with art.

Then I became a mother and one of my tough choices I made was to home school our child. It took me a few years to put together something that worked for myself and our child and fulfilled the state requirements also. It was during those early years that the Waldorf Education style arrived in my life. Fortunately I was able to find home school resources for this path of education. It helped us out a lot. It was also where I found that art was one of their core aspects. For the children are encouraged to do their own lesson books, in which they were encouraged to illustrate their lessons and write about their lessons in their own words. Working with our child through this style, opened some doorways for me to see what artistic things I could do.

A Zentangle

The Many Paths To Learning To Love by Aurora Shirina Lee-Laine

That was when some drawing styles came into my life. The first was: Touch Drawing, created by Deborah Koff-Chapin. Then came: Zentangle: created by Rick Roberts & Maria Thomas. Also two other books caught and grabbed my attention and those are: The Art of Silliness by Carla Sonheim and the other: Doodling with Jim Henson.

So what all did these styles teach me and still are teaching me? Well they first gave me the means that did not require me to know how to do this shape or this form and making sure that I got them proportioned right and the lines are right and well you know get it right! So they freed me up by giving some guidelines, yet gave me plenty of room to just draw! Some interesting things started to come to my notice. I’m a very creative person and learning this about myself seemed to free me up to take that creativity and use it to change my past history’s stories and programming. I also had some repeated “Aha!” moments as I saw that even though I couldn’t keep forms, shapes, lines and proportions right, I still got to see neat things come forth. It showed me that my life choices that I had made that weren’t right or healthy or did more harm than good, could be things that were still a part of who I was, yet could be turned around to help in my growth and understanding of things. That mistakes and such aren’t necessarily the terrible monsters we can make them out to be. That mistakes really are lessons. We weren’t meant to be perfect and have all the answers. Life is about exploring, learning, growing and healing. That the messiness of life can still be useful and it’s okay that we don’t get it right all the time. Learning this started helping me to feel alright around other people and helped me to not be so scared that I’m going to mess things up. Sure I do bumble and fumble, but guess what we all have our awkward moments with each other. I started to understand that we all are students in this thing called life.

A Zentangle Session

A Turtle That Showed Up by Aurora Shirina Lee-Laine

I could share so much more! But that is for a book project that needs to start happening! What I hope you take away from all this, is learning to know ourselves and love ourselves is the biggest job we have. I found that making free form expression a part of my routines has done so much to help me learn about myself and love myself. It has taught me and continues to teach me things about life and how to navigate it. It has helped me in being able to better to know what is my stuff and what belongs to other. It helps me by giving me an outlet to express and release things that have overloaded me. It has taught me that there can be good lessons in my mistakes and it has giving me so much in healing my connections with the layers of myself and also the greater wholeness of life and my fellow human brother and sisters. And it keeps giving so much more!

So please accept this invitation to explore these teachers I’ve shared with you and give these meditation styles a try and see what they do for you!!!

Aurora Shirina Lee-Laine

 

 

 

 

Kindness, Compassion and Love: A Quiet Yet Potent Personal Revolution

I know you would never think of kindness and compassion and self-love, as something to be a revolutionary act. Yet a few months ago while 2016 was slowly coming to a close, I posted on Facebook this little blip on my approach to activism:

My activism is a quiet yet potent one. I treat all people with respect and consideration. I’m open to another person’s point of view even when they differ from mine.

For I do not have all the answers. I am willing to do my best to want to understand someone, than to judge and condemn. I’m not perfect in this. Yet I know I do the best I can and fortunately that this is what I am able to do most of the time.

Well this little blip on Facebook got a conversation going between myself and Melissa Welsh:

She shared how being kind is a huge deal. That also kindness shouldn’t be a big deal, yet sadly in the world today during these times it is a very big deal.

She sadly had a very good point as to why kindness seems a rare thing in the world today. We are encouraged on so many fronts to be afraid of this and of that, of this group of people and that group. We are encouraged to judge and condemn one another. We are told how to be, what to do, what to say, what to wear and so much more, so we can be acceptable, to be loved. Then we are faced with the fact most of us feel that others can’t relate or understand us, our lives , our challenges.

In fact most of us feel like we are the only ones facing challenges. Too many of us also feel like life hates us, life is too hard, that life is out to get us and that all that people know how to do is use us.  We live in constant stress and overload. So it isn’t a surprise that most people are in what I’ve come to understand as Survival Mode.

In this mode, that way too many of us live, kindness and human decency can go out the door. We often operate from a very enclosed space that is filled with our stress and worries, it is the only thing we see most days and we lose touch with one another and even ourselves. We lose touch with the rest of life. The part of life that is beautiful, friendly, amazing and surprising. The part of life that makes us smile and laugh and get a glimpse of joy.

As this conversation moved along and another in person conversation in December that I had with  Kenya Coviak  it got to the important part of what this article is about:

Kindness, Compassion & Love starts with us, with each individual, with each person that looks in a mirror!

The three of us, in these different conversations got to the core of why kindness is a big deal. Most of us struggle with loving and accepting ourselves. We struggle with being gentle, kind and understanding with ourselves.

We keep being stuck on the hamster wheel of thinking love, kindness and compassion comes from outside ourselves.

That if only we have this or that, wear this or that and so forth and all of this just so we can be loved, accepted and feel good about ourselves. It’s an even tougher thing for those of us that in one way or another ended up being different.We have mental and emotional things that make us different. Our skin color, our body shape, hair, eyes that makes us different. We have temperaments, personalities and intelligences that make us different. We hold different beliefs and opinions of our families, religions and so many other ways that make us different. Sadly we are not encouraged to celebrate and honor these differences.

So how do we get to that place of being able to love and be kind and compassionate toward ourselves?

There are many ways to getting to that place of love. So let me guide you through some of this. First order of business:

Look in a mirror at least 3 times a day, then as loudly or as quietly for you may have folks in the house or place of work, yet say: I love You!

I know that may seem too simplistic and silly too, yet I tell you it starts the process, it gets the ball rolling. I start you to with a mirror because that sort of puts you outside of you. Let’s face it we can say we love our kids our, partner, friends and many others. Yet we struggle with saying that and feeling that for ourselves. So a mirror is a good place to start. And because there is great power in words and voice it is important that you speak the words I love you!. So yes shout those three words or whisper those three words at least 3 times a day.

Then I have another step I share with you, it is something I do for myself I sing this, chant it or just speak it at least 2 times in a day. Here it is:

I love myself!

I love my life!

All the way through

the deepest depths

the highest heights.

All the way around

and all within

I love myself!

I love my life!

Another thing I chant, sing or speak and I suggest you do this one also 2 times a day is this one:

Oh dear love!

With these eyes let me see

the love that is shining down.

With these feet let me feel:

the love that is rising up.

With these ears let me hear

the love that is all around.

And with this heart and mind

know the love that is within,

everything, everyone and everywhere!

This is just your start! I start you out this way for you start to love yourself, your life and realize that love is there within you and is all around! This gives you a good foundation and also the energies needed to start the next part. Which is deprogramming yourself, disconnecting yourself from all that stuff that tells you, that you are not lovable or that you can’t love yourself or that you can’t know love till this or that happens or this or that you have to have in order to love yourself and your life.

I want to share with you a teacher that writes some wonderful books on how to free ourselves from our programming and how to live a life in which we love ourselves and our lives and can live it with joy. The first book I read of this teacher’s works was suggested to me during a growth and healing spurt that being challenging. I was at ConVocation during that time and some things were being stirred up when somebody recommended Miguel Ruiz’s book: “The Four Agreements“. I didn’t know what to expect. The book isn’t a thick one and it was the first I had heard of this person. Yet I am so glad I bought the book.  Let me share a bit of those agreements:

The Four Agreements: By Don Miguel Ruiz

1. Be Impeccable with your World:

Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love.

2. Don’t Take Anything Personally

Nothing others do is because of you. What others say and do is a projection of their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

3. Don’t Make Assumptions

Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best

Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgement, self-abuse and regret.

As you can see just by this introduction, that these agreements are about learning to be kind, compassionate and loving toward ourselves. These agreements help us to not use our words against ourselves or others. That it is alright to communicate yourself clearly about how you feel, what you want and to not be afraid to ask questions. These agreements teach us so much more. And Don Miguel Ruiz’s approach is gentle. It at times felt like I was sitting in front of a loving Great Grandparent that is sharing what life has taught them. I also highly recommend don Miguel Ruiz’s other books for further reading.

Other authors I recommend is Nirmala and Gina Lake. Both of these authors have much to share on how to love yourself and getting free of the programming that keeps you trapped in the loop of not loving yourself.  A couple of both of these authors are:

Nirmala

Nothing Personal: Seeing Beyond the Illusion of a Separate Self

Living From the Heart

Gina Lake

Getting Free: How to Move Beyond Conditioning and Be Happy

Trusting Life: Overcoming Fear and Beliefs That Blocks Peace and Happiness

There are many other authors and teachers I could share. But I know what I am sharing is a lot in this writing. But each of the mentioned authors can be great guides helping you to deprogram yourself. Will help you learn how to love yourself even when things are challenging and you make mistakes. They will give you a great foundation that will make the next recommendation a bit less challenging with time.

Unplug yourself and start limiting your media interactions.I would suggest start by limiting the amount of news and commercials you watch or listen to. I know I know, I can hear it the What! and such. And I want you to know I’m not suggesting that all media is bad or that all news sources are bad for us. But it does help to unplug ourselves some from certain parts of the media. For let’s face it, most news is all about all the hurtful ways we harm each other, or compete against each other.You are lucky if the news on TV can even share one positive event that happened, save this team or that team won, or hey tomorrow is going to be a sunny day. News on TV can really can get us spooked and stressed.

So yes unplug from the news some. Then commercials sit there and tells us what will make us cool, interesting and such. Commercials will tell us this or that can fix us.  Yes I know when you are watching a show you want to stay on top of things with that show. Yet it is a good thing to watch a lot less commercials. The other area in our lives with media is, social media.

I love social media. It lets me stay in touch with people I meet at festivals and ConVocation and also with some of my family. Yet I know that with social media comes all that sharing of information. Some of it is great and fantastic. But some of it will stress us out and put us in a place of fear. With most social media engines working on watching your likes and loves or even what you hate. They go by what we are responding to!!!So you see on a day you get on and most of what you are seeing is this and that going wrong somewhere or somehow.Don’t click on every single one of them and don’t click the emotes showing how you felt about said thing.

Limit your responses for what lifts you up or what encourages to love yourself or what might help in a difficult yet positive way to see something different about yourself or your life. I know this is a radical idea.

Yet I tell you as a highly sensitive empath  and highly functional Autistic person, cutting out some of that media does a world of good to ease some stress in our lives. Helps us not feel so overwhelmed. We start feeling less fearful. We also start being able to really get to know ourselves and what we really want, because we aren’t getting hammered as much by others telling us what’s good or not good for us through the media. So just do your best to limit some of your media time and what you take in as you look and read.

I know this has been an extensive sharing of things. Yet I know that it is a needed thing for each of us to learn to be loving, compassionate and kind people toward ourselves. We need to learn that we, us, each individual can heal and change things for the better toward ourselves and our lives.

It all starts with You and Me doing our individual best to be kind, compassionate and loving toward ourselves and our lives!!!

Be Blessed Dear Ones and Love Yourselves and One Another!!!

Aurora Shirina Lee

 

A Spiritualist’s View of The Dark Time of The Year and The Healing It Offers

Darkness is what is on my mind. Or really it is the light, the color and so much more that is there in the darkness. Do you realize that all we sense, see, hear and such is really all happening in the dark place of our body and mind? Do you realize that we come from within darkness? What of the womb, the egg, the seed? Darkness within them and darkness they reside or come from. We, all of life bring consciousness to the darkness. Form and light come from darkness.

But we’ve become afraid! Somehow, at some point in time or somewhere and someway, it happened. We became afraid of darkness! We became so afraid that we thought it a monster, a demon. We became afraid of our thoughts, actions and so much more. Fear in some way became our constant companion so much so, that we have lost our way. Because in our fear we have created an abyss filled with all that we have pushed away because of fear. We have become severed, separated from aspects of ourselves, each other and life.

It isn’t the darkness that I feel we really are afraid of. It is the monsters we’ve created and refuse to acknowledge, accept and hence heal.

It’s all those things we tossed into that abyss. They are still alive. Yet sadly they are cut off from nourishment of our love and acceptance. Yes they are hard to look at, to listen to and such.  They will not die, they will not go away. Because these parts of us and our collective know they are a part of the wholeness of ourselves and life. These feared, demonized and unwanted things will never give up knocking on the doors of our hearts and minds. For they remember that we need them, that they belong. They remember that they are light and from that was brought forth from the darkness of our consciousness.

At this time of year, the dark time, we are reminded over and over again to work on our mind, our stories we believe in and operate from. This dark time of the year also reminds us that we are bringing about things through the dark places of our minds. It is our job to rewrite our stories, to reclaim our lost and wounded parts of our selves. It is our job to allow ourselves to learn to love as completely as we can ourselves and one another, to let go of fear! By learning to love all parts of ourselves through conscious, thoughtful actions, words and such we can bring those cast aside things back from that abyss. It is in that dark place of the mind that we can heal and bring new life to ourselves, our communities, life and the world. This is what Winter can teach us, can help us with!

Before I go I want to share a chant/poem that you can do before a mirror. As you will see it is about setting yourself free.

Oh heart and mind

Yes! You who are lost

shackled and chained

by yours and others

fear, hate, shame

and suffering.

I know you long to be free!

I tell you, it is you that

holds the keys to

your freedom!

So go ahead right now

this very minute

this very hour!

Unlock those shackles

Break those chains

and light a flame

of Love

in your heart and mind

and walk, run and fly

your way out of that prison

of yours and others

fear, hate, shame

and suffering!

And remember the beauty and splendor

that you are!

And soar high dear one yes soar high on those

beautiful wings of Love!

For truly we are blessed when we can dance with The Light and The Dark and all points in between!

I wish you all a Blessed Winter Solstice that is filled with love and healing!

A Day of Comforting: A Humaning Event

This past Saturday I attended an event at Pagan Pathways Temple which is in the city of Madison Heights, MI. They called their event “A Day of Comforting“. This was an event open to anyone that needed to have a safe space to share about their fears and emotional turmoil and pain. It was open to all peoples and we all made sure to wear a safety pin, so that folks could see a physical sign that this was a safe space, to be heard and supported and to be there for others.

We were encouraged to not only talk about our fears and such, but to also write them down or draw them on pieces of paper that was later burned. We were encouraged also to let our inner child have fun with sidewalk chalk. Drawing and writing loving affirmations, giving support , comfort and encouragement to those that passed by and read them. And a bonus thing of giving others smiles as they saw this sidewalk art and writing.

We also had opportunities to write loving, supportive words of wisdom on posters that has a word or phrase to get us started. These posters are to be placed in the front windows, so that these will be a more permanent display of love and support.

Here are a few of them. A couple are my own personal contribution to the posters.

  • Your body loves you!
  • This planet loves you!
  • All creation loves you!
  • Though I may not know you, I love you!
  • Now look in a mirror and love yourself!
  • No one is perfect.
  • We are all beautifully flawed.
  • We are all worthy of love.
  • Love yourself!
  • Face and listen to your fears, anger, pain and challenges. Its how you learn to love yourself and then also others. It’s how you learn what compassion and understanding is all about.
  • Never be afraid to be yourself! You are beautiful just the way you are! Never change for anyone!

These affirmations, and more, were shared. They will act as guiding lights of comfort, support and understanding. These words will awaken in us to be alright with ourselves and our lives. And it is this person’s hope that this will spread as far as it can go. That this will be a thing that we can practice each day. Treating ourselves and one another with compassion and understanding. They also help us while we express our more challenging feelings, to also then release and welcome healing , loving thoughts and deeds toward ourselves and others. For while we were releasing our fear and such we were also embracing love, compassion and understanding, making sure that  we were not staying trapped in the things that were causing us fear or turmoil.

So today I share this story with you. Let this story and what has been shared be a guiding light for you also!